Alpha Leg Press
Alex Cobabe- The Leg Press on was the first workout I tried out on the ARX Alpha, and I was extremely impressed by how effective it was at tiring me out quickly. As the machine pressed toward me, my legs pressed back in a face contorting fray of vigor against this utterly demanding machine.
Immediately as I was beginning to feel like the machine was going to crush me into a tuna can, the machine reversed back to the extension phase; but I still had to push it forward like a dead Datsun up a hill.
Punishing workout, high reward.
My legs were tender as a ballad for the week after this single exercise. My muscles recovered soon enough however to do this exercise again and I was able to exceed my previous metrics, which that felt amazing to see on the computer screen.
And the soreness was hardly noticeable after the second time.
Without question, there is no other leg extension workout as good as ARX can enable.
Detailed Workout Plan
The personal trainer will prepare the Alpha for the client to comfortably access, ensuring that the client's shins are parallel to the ground and feet are at shoulder width.